Avocados. They’re not just for guacamole anymore. Delicious Hass avocados add great taste, lively color, and a creamy texture to ordinary dishes, making them extraordinary. From pizza to salads to sandwiches, avocados add that little something special to your recipes. Knowing how to properly select, handle and store your avocados will ensure that they add the perfect pizzazz to your meal every time.

Selecting your avocados

When choosing your avocados, look for delicious Hass avocados. They are known for their creamy texture, have distinctive bumpy skin, and are available year-round. To determine the ripeness of a Hass avocado, gently squeeze the fruit-a ripe fruit will yield to gentle pressure. Hass avocados will also turn dark green to black as they ripen. If you are buying avocados for future use, purchase firm fruit and avoid fruit with external blemishes.

Ripening

To ripen a firm Hass avocado, place the fruit in a paper bag with an apple for two to three days at room temperature Apples can accelerate the process by giving off ethylene gas, a ripening agent.

Storing

Ripe avocados can be stored in a refrigerator or freezer for later use. Mash the avocado, adding 1/2 tsp. of lemon juice per 1/2 mashed avocado to prevent discoloration. Lay plastic wrap directly on the surface of the mixture before covering. The less air left in the container will help preserve the avocado longer. You can refrigerate the mixture for up to two days or store in the freezer for up to two months.

Handling

Like all fruit, wash the avocado before cutting. First, cut the avocado lengthwise around the seed. Twist the halves in opposite directions to separate. Slip a spoon between the seed and the fruit and work the seed out. Slip a spoon between the skin and the fruit and scoop away from the peel.

Once you’ve selected and prepared your Hass avocados, try them in this quick, easy recipe.

Tasty Avocado Turkey Sandwich Recipe

Delectable Turkey and Avocado Sandwich Awaiting Your Tastebuds!

Print Recipe Pin Recipe

Prep Time 15

Cook Time 0

Course Lunch, Snack

Cuisine American

Servings 4 Servings/Wedges

Ingredients

1 Loaf Sourdough Bread – Flat
2 Large Hass Avocado – Peeled
3 Tbsp Salsa
1 Red Bell Pepper – Thinly Sliced
1 lb Turkey – Thin Sliced
3 Slices Red Onion – Rings Separated
4 Slices Pepper Jack Cheese
4 Leaves Romain Lettuce

Instructions

Cuta circle out of the top of the bread; tear out the inside of the bread in thebottom section to make a shell.
Mashone avocado and mix with salsa; spread over the bottom of the bread.
Layer pepper strips, onions, cheese and half the turkey inside the bread.
Slice the remaining avocado and place on top of the cheese.
Top with lettuce and remaining turkey.
Replace the bread top and press down firmly to compress ingredients.
Wrap tightly and refrigerate until ready to serve. Cut intowedges just before serving.

Notes

This sandwich is a great lunch item or snack to wrap up and take on the road or picknic.

Keyword Avocado, Healthy, Heart Healthy, Hearty, Sandwich, Turkey, Wholesome

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